LGHL PSN #PowerRankingSaturday Week: 6

How are the Power Rankings Calculated?


Top 10 Plays of The Week

• 1.
  
  LGHL Edmonton
  By greatzilla007
  Nov/19
  142
  
  7-3
  
  
• 2.
  
  LG Nashville
  By x-RECKI-x
  Nov/21
  142
  
  1-2
  
  
• 3.
  
  LGHL Nashville
  By xRyNoE55x
  Nov/21
  141
  
  1-2
  
  
• 4.
  
  LGHL- Boston Bruins (30-13-3) vs Edmonton Oilers (8-37-1)
  By snake16doctor
  Nov/19
  140
  
  7-3
  
  
• 5.
  
  LG NYI
  By hgSparty
  Nov/20
  139
  
  5-4
  
  
• 6.
  
  LGHL PSN CBJ vs NYR
  By Nick_x_98
  Nov/19
  136
  
  3-2
  
  
• 7.
  
  LGHL PSN - NYI vs CAR
  By ViRuS_I29I_
  Nov/19
  131
  
  2-3
  
  
• 8.
  
  LGHL FLAMES PSN
  By VEXEloQuence
  Nov/21
  131
  
  1-2
  
  
• 9.
  
  Hockey Probably
  By OdessaSteps
  Nov/22
  127
  
  8-1
  
  
• 10.
  
  Lghl Islanders vs Penguins
  By Jlm1410
  Nov/19
  126
  
  2-3
  
  

from your views and votes

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Who's Hot - Forward # #O Player Rec Pts G +/- A Pts P(s)   1 1 xxSNIPESHOTxx21 3-0-0 14 11 +13 4.7 LW 2 6 SunShine2644 3-0-0 15 4 +13 5.0 RW 3 7 CanadianKush2121 3-0-0 14 7 +8 4.7 C 4 8 u_1_2_B_me_ 3-0-0 12 7 +9 4.0 LW 5 10 WillRolltide 1-0-1 11 6 +4 5.5 C 6 14 McInnis_91 3-0-0 10 7 +7 3.3 RW 7 18 miguelzetterberg 3-0-0 11 4 +11 3.7 C 8 19 coorsi88 2-0-1 12 9 +8 4.0 RW 9 20 xTheGreatMP7 3-0-0 11 7 +3 3.7 LW 10 21 FUQT 3-0-0 11 6 +5 3.7 RW 11 22 Who_AreU- 3-0-0 12 4 +6 4.0 LW, RW 12 24 x Loops 19 x 1-1-1 13 10 0 4.3 C, RW 13 25 PheNoMeNaLxOnE17 2-0-1 14 7 +5 4.7 RW 14 26 PoopinSince95 3-0-0 10 4 +10 3.3 C 15 28 KingClutch x 77 3-0-0 8 5 +4 2.7 C 16 29 Dazwyy 2-0-0 7 4 +3 3.5 RW 17 37 VegaRidge 3-0-0 9 5 +7 3.0 C, LW 18 38 rV_CLuTcHz 3-0-0 10 2 +8 3.3 LW 19 39 JerseyTuck 3-0-0 14 2 +7 4.7 RW 20 40 Servnspike 3-0-0 10 2 +10 3.3 RW	Who's Not - Forward # #O Player Rec Pts G +/- A Pts P(s) 1 505 geesteak 0-3-0 1 0 -13 0.3 LW 2 500 xXDuFrEsNe27Xx 0-2-0 1 0 -7 0.5 LW 3 495 ILedHedI 0-2-0 1 0 -8 0.5 RW 4 494 Ninjajoe10r 0-2-0 1 0 -6 0.5 LW, RW 5 492 digs387 0-2-0 1 0 -4 0.5 LW, RW 6 490 Polgz- 0-3-0 2 0 -6 0.7 C, LW 7 488 XKILLBRICKXTREME 0-3-0 1 0 -4 0.3 C, RW 8 486 IxI-Toffoli-IxI 0-2-0 1 0 -2 0.5 LW 9 484 xGrapeCherry 0-3-0 1 1 -8 0.3 C, RW 10 483 KJsniper 0-2-0 1 1 -8 0.5 C 11 478 Rollerpig647 0-3-0 1 0 -11 0.3 C 12 473 Malkin71_- 0-3-0 2 1 -6 0.7 C, RW 13 471 Rukhshan_NHL 0-3-0 2 1 -9 0.7 RW 14 469 eye2797 0-2-0 2 1 -5 1.0 LW 15 468 XILO_ATOMIK 0-3-0 3 1 -4 1.0 C 16 467 Seedoftavares 0-2-0 2 1 -2 1.0 C 17 466 l Pure l 88 l 0-3-0 3 1 -7 1.0 C 18 465 BIGTBUC 0-3-0 3 2 -9 1.0 C 19 463 Wadden l32l 0-2-0 2 1 -7 1.0 LW 20 461 NjDevil08 1-2-0 0 0 -7 0.0 LW
Who's Hot - Defense # #O Player Rec Pts G +/- A Pts P(s)   1 13 ryanwashere78 3-0-0 9 1 +13 3.0 LD 2 16 YaBoiixJP--o 3-0-0 6 0 +9 2.0 LD 3 32 fulltrottle911 3-0-0 6 3 +7 2.0 LD 4 33 Fewch_ 3-0-0 5 2 +4 1.7 LD 5 35 Lazy Pedestrian 3-0-0 2 1 +9 0.7 RD 6 43 Breezy5457 3-0-0 3 0 +7 1.0 RD 7 44 KyleY12 2-0-0 3 0 +6 1.5 LD 8 45 Cwooks 3-0-0 4 0 +10 1.3 LD 9 48 mattperrault 3-0-0 1 1 +7 0.3 LD 10 50 Hardik88 3-0-0 2 2 +10 0.7 RD 11 53 SpAmR1_hOpE4bEsT 3-0-0 3 0 +9 1.0 LD 12 55 OGPotsie 3-0-0 2 1 +5 0.7 LD 13 56 stay_at_homed 3-0-0 2 1 +9 0.7 LD 14 57 louiedeuce8 3-0-0 4 2 +5 1.3 LD 15 60 BakonBlitz 3-0-0 2 0 +13 0.7 RD 16 66 Desjy99 3-0-0 5 0 +6 1.7 LD 17 67 VINCE-PAWER 3-0-0 2 0 +5 0.7 RD 18 68 OdessaSteps 3-0-0 2 0 +12 0.7 RD 19 70 AjHcCwRs 3-0-0 2 0 +5 0.7 RD 20 71 Grimrock89 3-0-0 4 1 +6 1.3 RD	Who's Not - Defense # #O Player Rec Pts G +/- A Pts P(s) 1 507 NatureX 0-2-0 0 0 -10 0.0 RD 2 506 Iceblock84 0-2-0 0 0 -7 0.0 LD 3 504 snipefest1122 0-3-0 0 0 -7 0.0 LD 4 503 firemike0288 0-3-0 1 1 -11 0.3 RD 5 501 Eggman--1 0-3-0 1 0 -11 0.3 LD 6 499 gatesse 0-3-0 1 0 -8 0.3 LD 7 498 opauG 0-3-0 1 0 -8 0.3 RD 8 497 Nocturnal_Turtle 0-2-0 0 0 -7 0.0 RD 9 496 Boss77x_O 0-3-0 0 0 -5 0.0 LD, RD 10 493 seeyoukey 0-3-0 0 0 -9 0.0 RD 11 489 x ScrumZzyy 0-2-0 0 0 -2 0.0 RD 12 487 Potsy44 0-3-0 2 1 -12 0.7 LD 13 485 oSUPAHSTARo 0-2-0 0 0 -5 0.0 LD 14 482 LikeASumbooodeh 0-3-0 1 0 -7 0.3 RD 15 481 tball619 0-2-0 1 0 -3 0.5 LD 16 480 Agger23 0-3-0 1 0 -11 0.3 LD 17 479 pittpensfan76 0-3-0 1 0 -11 0.3 RD 18 477 TrapKING4Real 0-2-0 0 0 -6 0.0 LD 19 476 B00gie_man--- 0-2-0 1 0 -2 0.5 RD 20 475 Raz-Orr 0-2-1 1 0 -11 0.3 LD
Who's Hot - Goalie # #O Player Rec Sv GAA S% SO P(s)   1 2 JTx11- 5-0-1 72 1.23 90.0 1 G 2 3 Back342 3-0-0 29 0.67 93.5 2 G 3 4 Yoshi_swagger 4-1-0 43 0.96 89.6 3 G 4 5 IRev1S 3-0-0 21 0.97 87.5 1 G 5 9 ses-DRAGON-ses 4-1-0 57 1.92 85.1 1 G 6 11 Flyersap 4-2-0 69 1.92 84.1 3 G 7 12 alonzi401 4-0-1 62 1.67 87.3 0 G 8 15 Cage 4-0-0 40 1.65 83.3 0 G 9 17 UnshippedOwlcat 4-1-0 44 1.48 84.6 0 G 10 23 xBealski 4-0-1 43 1.81 81.1 0 G	Who's Not - Goalie # #O Player Rec GAA S% SO P(s) 1 502 Capitalsfan_08 0-2-0 5.00 58.3 0 G 2 491 Montoni007 0-2-0 4.50 65.4 0 G 3 462 greatzilla007 0-4-0 4.50 69.5 0 G 4 455 TheFlyers1992 0-2-1 4.90 64.6 0 G 5 442 sparkplug87 nic 0-3-0 4.73 68.0 0 G 6 436 TrapMC 0-3-0 3.33 65.5 0 G 7 435 JDoolus 1-4-0 4.00 68.3 0 G 8 433 Ucantcme_kamakaz 0-2-1 4.27 72.3 0 G 9 413 xKLuTchDoLphiNx 1-4-0 4.80 69.6 0 G 10 407 patdene12 1-3-1 3.96 72.6 0 G

Contract Studs & Duds

Studs # Contract Player Rec Position 5 $500,000 IRev1S 3-0-0 G 6 $500,000 SunShine2644 3-0-0 RW 7 $500,000 CanadianKush2121 3-0-0 C 11 $500,000 Flyersap 4-2-0 G 12 $500,000 alonzi401 4-0-1 G 17 $500,000 UnshippedOwlcat 4-1-0 G 27 $500,000 Perkosaurus13 5-1-0 G 30 $500,000 TheBipolarJew69 3-0-0 G 31 $500,000 Proxolol 4-1-0 G 59 $500,000 bNYCe83 4-1-0 G 61 $500,000 Krok-o-dill 4-1-1 G 77 $500,000 j_carlos_44 3-0-0 RW 78 $500,000 CoachSamy 3-0-0 C,LW 81 $500,000 Niedermayer87 3-0-0 RD 85 $500,000 KillerCookie993 3-0-0 LD 91 $500,000 punisher4124 1-1-0 G 100 $500,000 Pastahnak 3-0-0 RD 101 $500,000 Silentcricket26 2-0-0 G 117 $500,000 Bones955 2-0-1 RW 120 $500,000 snake16doctor 3-1-1 G

Duds # Contract Player Rec Position 504 $6,750,000 snipefest1122 0-3-0 LD 496 $4,000,000 Boss77x_O 0-3-0 LD,RD 474 $6,000,000 Pacioretty__67 0-3-0 RD 498 $3,000,000 opauG 0-3-0 RD 507 $500,000 NatureX 0-2-0 RD 499 $2,750,000 gatesse 0-3-0 LD 490 $3,500,000 Polgz- 0-3-0 C,LW 463 $5,000,000 Wadden l32l 0-2-0 LW 489 $3,000,000 x ScrumZzyy 0-2-0 RD 487 $3,000,000 Potsy44 0-3-0 LD 339 $9,250,000 The Gr8 Haxby 1-2-0 RW 482 $2,750,000 LikeASumbooodeh 0-3-0 RD 481 $2,750,000 tball619 0-2-0 LD 423 $6,000,000 VII-Clark-XIX 1-2-0 LW 203 $12,000,000 JClaus33 2-1-0 C 454 $4,000,000 Teneur 0-2-1 RD 488 $2,250,000 XKILLBRICKXTREME 0-3-0 C,RW 479 $2,500,000 pittpensfan76 0-3-0 RD 393 $6,500,000 zdball 1-2-0 RD 460 $3,500,000 gmac90 0-1-2 LD,RD

Team MVP's

Waiver Bait

# O# Player Record Position 1 1 xxSNIPESHOTxx21 3-0-0 LW 2 2 JTx11- 5-0-1 G 3 3 Back342 3-0-0 G 4 4 Yoshi_swagger 4-1-0 G 5 5 IRev1S 3-0-0 G 6 7 CanadianKush2121 3-0-0 C 7 8 u_1_2_B_me_ 3-0-0 LW 8 9 ses-DRAGON-ses 4-1-0 G 9 11 Flyersap 4-2-0 G 10 14 McInnis_91 3-0-0 RW 11 15 Cage 4-0-0 G 12 16 YaBoiixJP--o 3-0-0 LD 13 21 FUQT 3-0-0 RW 14 23 xBealski 4-0-1 G 15 24 x Loops 19 x 1-1-1 C,RW 16 25 PheNoMeNaLxOnE17 2-0-1 RW 17 26 PoopinSince95 3-0-0 C 18 31 Proxolol 4-1-0 G 19 46 Str8Syko__ 2-0-2 G 20 52 B-Bunny 2-1-0 RW 21 99 Dave-habs17 3-1-0 G 22 103 gunass0910 2-1-0 C 23 105 ryno1354 2-0-1 LW 24 110 Bigyan__ 2-1-0 RW 25 113 jonhardcoq 2-0-0 RD 26 117 Bones955 2-0-1 RW 27 124 Louis222 2-0-1 RW 28 145 timebot12 2-1-0 LW 29 297 Class Act 27 1-1-0 LW 30 317 Mp_Seanor 1-2-0 LD 31 329 JNasTy003 1-1-0 RW

# O# Player Record Position 1 507 NatureX 0-2-0 RD 2 506 Iceblock84 0-2-0 LD 3 505 geesteak 0-3-0 LW 4 504 snipefest1122 0-3-0 LD 5 503 firemike0288 0-3-0 RD 6 502 Capitalsfan_08 0-2-0 G 7 500 xXDuFrEsNe27Xx 0-2-0 LW 8 493 seeyoukey 0-3-0 RD 9 492 digs387 0-2-0 LW,RW 10 491 Montoni007 0-2-0 G 11 488 XKILLBRICKXTREME 0-3-0 C,RW 12 482 LikeASumbooodeh 0-3-0 RD 13 477 TrapKING4Real 0-2-0 LD 14 475 Raz-Orr 0-2-1 LD 15 454 Teneur 0-2-1 RD 16 448 NowYoDead 0-3-0 RD 17 441 l-forthy-l 1-2-0 RW 18 437 Zubov_x_21 0-1-1 RD 19 430 BigBadWolfert2 0-1-2 RD 20 426 S4l636 0-1-2 LD 21 417 Coltcrazy 1-2-0 C,RW 22 414 x_Elite_76x 0-0-3 LD 23 411 Bartlett--91 1-2-0 LW 24 390 ~No One Below 80%~ 25 389 ~No One Below 80%~ 26 375 ~No One Below 80%~ 27 369 ~No One Below 80%~ 28 326 ~No One Below 80%~ 29 312 ~No One Below 80%~ 30 305 ~No One Below 80%~ 31 258 ~No One Below 80%~

LG Stat - TA+PTS-GVA
This stat is (Takeaways+Points)-GiveAways

Top # Player Record Stat ((TA+PTS)-GA) 367 PoopinSince95 15-0-0 8 ((5+7)-4) 371 fulltrottle911 6-0-0 7 ((6+3)-2) 124 j_marz25 12-0-6 7 ((3+6)-2) 438 xxkvchxx 5-10-0 7 ((9+1)-3) 115 AC_gee 6-6-0 6 ((6+2)-2) 117 WillRolltide 6-0-6 6 ((4+7)-5) 106 Arch_AzeK 12-6-0 5 ((3+4)-2) 71 Bealer 12 0-12-0 5 ((5+1)-1)

Bottom # Player Record Stat ((TA+PTS)-GA) 374 Jim Benning 12-0-0 -26 ((2+2)-30) 167 ItsAGlitchGoalEh 6-6-6 -26 ((1+1)-28) 237 I-JF5-I 6-0-12 -17 ((3+1)-21) 270 XxJusT4TheShoWxX 12-0-6 -16 ((1+1)-18) 307 xDubz47 10-0-5 -16 ((1+2)-19) 147 PenguinsHockey__ 12-6-0 -16 ((2+1)-19) 24 Pelley_ 12-6-0 -16 ((4+2)-22) 392 nylander-_-62 0-0-3 -15 ((2+1)-18)

Top Thugs # Player Record PIM 385 GOAT_Neal 6-12-0 72:00 276 Ironman1416 6-12-0 66:00 494 B-Bunny 12-6-0 60:00 226 Carmstrong95 18-0-0 60:00 428 KillsAKill- 12-6-6 60:00 438 Le-TKeSS 6-18-0 60:00 238 Mattherock 6-12-0 54:00 409 McInnis_91 18-0-0 54:00

Most Blocks # Player Record BLK 101 Psulions32 12-6-0 18 137 TakeNotes97 0-6-12 18 215 Boutch_87 6-0-12 12 305 jaZz134 6-0-6 12 316 LaFamiglia15 6-0-12 12 302 Shotl72l 6-12-0 12 390 x_Elite_76x 0-0-18 12 231 DoctorBenchPress 10-5-0 10

Team Rankings

Rank	Team	Record	PR	PRVS	GF	GA	GD	Shot/D	PP%	PK%	FO	TOA/D	Last Week
1	Senators	8-0-1	5.38	4.14	35	13	+22	+5	47.6%	93.8%	-7	20:03	13
2	Golden Knights	7-1-1	5.17	4.36	36	16	+20	+12	16.7%	76.9%	+15	-5:33	7
3	Avalanche	8-1-0	4.97	4.56	38	23	+15	+27	22.2%	66.7%	+9	15:29	2
4	Stars	7-1-1	4.86	4.33	30	17	+13	+19	20.0%	86.7%	+17	24:05	3
5	Sharks	7-2-0	4.74	3.89	32	22	+10	+8	12.5%	77.8%	+1	2:23	14
6	Bruins	6-1-2	4.53	4.37	32	22	+10	+4	13.3%	70.0%	+24	8:31	8
7	Blackhawks	5-2-0	4.41	4.41	18	11	+7	+11	0.0%	84.6%	-10	20:54	22
8	Blues	4-3-2	4.2	3.34	37	28	+9	+28	28.6%	55.6%	+14	-10:39	15
9	Red Wings	5-3-1	4.19	4.12	24	18	+6	+48	26.3%	85.7%	+36	20:17	6
10	Ducks	5-1-3	4.18	3.77	20	19	+1	-14	14.3%	84.6%	+12	0:07	23
11	Canucks	5-3-1	4.17	3.9	27	21	+6	+41	8.3%	81.0%	+16	10:36	12
12	Predators	4-1-3	4.13	4.18	23	17	+6	0	28.6%	88.2%	0	12:41	17
13	Lightning	5-3-1	4.12	3.58	30	24	+6	+36	26.3%	83.3%	+40	17:07	21
14	Wild	5-3-0	4.06	4.28	26	24	+2	+45	18.2%	63.6%	+40	21:44	16
15	Blue Jackets	4-2-3	4	4.15	21	19	+2	+8	15.0%	90.5%	+5	6:36	1
16	Flames	4-5-1	3.9	3.31	34	34	0	+16	35.7%	77.4%	-69	-6:31	20
17	Coyotes	5-4-0	3.75	3.5	23	28	-5	+4	33.3%	78.6%	+34	-4:24	18
18	Maple Leafs	5-4-0	3.73	4.09	28	23	+5	-12	23.1%	88.9%	-8	3:15	11
19	Kings	4-3-2	3.66	4.21	21	19	+2	+11	11.1%	81.0%	-8	7:44	5
20	Islanders	4-4-1	3.2	3.85	19	24	-5	-18	33.3%	82.4%	+2	0:04	4
21	Hurricanes	4-4-1	3.19	3.92	17	30	-13	-44	21.4%	70.0%	-17	-17:28	27
22	Panthers	3-4-2	3.17	3.42	23	28	-5	-25	23.1%	84.6%	-22	-11:49	10
23	Capitals	3-4-1	3.04	3.4	22	32	-10	-29	37.5%	76.9%	+40	-24:21	28
24	Penguins	2-4-1	3.03	3.98	19	26	-7	-7	20.0%	60.0%	-6	4:49	9
25	Jets	3-4-1	2.96	3.26	18	28	-10	-19	5.9%	72.2%	-30	-23:30	30
26	Canadiens	3-6-0	2.93	3.34	22	28	-6	-21	14.3%	69.2%	-25	-6:21	24
27	Sabres	3-6-0	2.88	3.42	22	34	-12	-14	11.8%	72.7%	+18	-7:28	29
28	Flyers	2-6-0	2.59	3.06	19	33	-14	-43	14.3%	84.0%	-59	-22:48	25
29	Rangers	1-3-0	2.05	2.83	9	20	-11	-14	33.3%	60.0%	-34	-16:06	26
30	Devils	1-7-1	1.97	3.46	15	31	-16	-32	0.0%	93.8%	+19	-29:41	19
31	Oilers	1-8-0	1.65	2.3	14	42	-28	-31	13.3%	72.7%	-47	-24:56	31
Rank	Team	Record	PR	PRVS	GF	GA	GD	Shot/D	PP%	PK%	FO	TOA/D	Last Week

@xxSNIPESHOTxx21 @SunShine2644 @CanadianKush2121 @u_1_2_B_me_ @WillRolltide @McInnis_91 @miguelzetterberg @coorsi88 @xTheGreatMP7 @FUQT @Who_AreU- @x Loops 19 x @PheNoMeNaLxOnE17 @PoopinSince95 @KingClutch x 77 @Dazwyy @VegaRidge @rV_CLuTcHz @JerseyTuck @Servnspike @geesteak @xXDuFrEsNe27Xx @ILedHedI @Ninjajoe10r @digs387 @Polgz- @XKILLBRICKXTREME @IxI-Toffoli-IxI @xGrapeCherry @KJsniper @Rollerpig647 @Malkin71_- @Rukhshan_NHL @eye2797 @XILO_ATOMIK @Seedoftavares @l Pure l 88 l @BIGTBUC @Wadden l32l @NjDevil08 @ryanwashere78 @YaBoiixJP--o @fulltrottle911 @Fewch_ @Lazy Pedestrian @Breezy5457 @KyleY12 @Cwooks @mattperrault @Hardik88 @SpAmR1_hOpE4bEsT @OGPotsie @stay_at_homed @louiedeuce8 @BakonBlitz @Desjy99 @VINCE-PAWER @OdessaSteps @AjHcCwRs @Grimrock89 @NatureX @Iceblock84 @snipefest1122 @firemike0288 @Eggman--1 @gatesse @opauG @Nocturnal_Turtle @Boss77x_O @seeyoukey @x ScrumZzyy @Potsy44 @oSUPAHSTARo @LikeASumbooodeh @tball619 @Agger23 @pittpensfan76 @TrapKING4Real @B00gie_man--- @Raz-Orr @JTx11- @Back342 @Yoshi_swagger @IRev1S @ses-DRAGON-ses @Flyersap @alonzi401 @Cage @UnshippedOwlcat @xBealski @Capitalsfan_08 @Montoni007 @greatzilla007 @TheFlyers1992 @sparkplug87 nic @TrapMC @JDoolus @Ucantcme_kamakaz @xKLuTchDoLphiNx @patdene12 @Perkosaurus13 @TheBipolarJew69 @Proxolol @bNYCe83 @Krok-o-dill @j_carlos_44 @CoachSamy @Niedermayer87 @KillerCookie993 @punisher4124 @Pastahnak @Silentcricket26 @Bones955 @snake16doctor @Pacioretty__67 @The Gr8 Haxby @VII-Clark-XIX @JClaus33 @Teneur @zdball @gmac90 @Str8Syko__ @B-Bunny @Dave-habs17 @gunass0910 @ryno1354 @Bigyan__ @jonhardcoq @Louis222 @timebot12 @Class Act 27 @Mp_Seanor @JNasTy003 @NowYoDead @l-forthy-l @Zubov_x_21 @BigBadWolfert2 @S4l636 @Coltcrazy @x_Elite_76x @Bartlett--91 @j_marz25 @xxkvchxx @AC_gee @Arch_AzeK @Bealer 12 @Jim Benning @ItsAGlitchGoalEh @I-JF5-I @XxJusT4TheShoWxX @xDubz47 @PenguinsHockey__ @Pelley_ @nylander-_-62 @GOAT_Neal @Ironman1416 @Carmstrong95 @KillsAKill- @Le-TKeSS @Mattherock @Psulions32 @TakeNotes97 @Boutch_87 @jaZz134 @LaFamiglia15 @Shotl72l @DoctorBenchPress